6 Personal OKRs examples to help you get better

Personal OKRs might seem a little absurd at first and its benefits far-fetched, but setting personal OKRs for a quarter is an exercise that:

Makes you think hard on and introspect about how you can improve personally
Helps you achieve clarity and focus on your personal development goals for the next 3 months
Makes you put them down on a piece of paper and when you jot down something, you are more likely to stick to it

Tracking and monitoring personal OKR every week is key to achieving success. Personal OKR can be set on an excel sheet or you can use a software like Ricotta to set personal OKRs. The advantage of using Ricotta OKR software is that it sends reminders on Slack to update your progress and also sends follow-up reminders in case you missed updating your progress. Ricotta is also a privacy-friendly software that is end-to-end encrypted.

Personal OKRs Examples

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‍Objective A: Improve physical fitness

Key Result 1: Go to the gym at least 4 days a week
Key Result 2: Sleep for at least 8 hours a day
Key Result 3: Walk at least 5000 steps every day

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Objective B: Learn how to code

Key Result 1: Complete the basic HTML, CSS and JavaScript course on Udemy
Key Result 2: Build a personal website using HTML, CSS and JavaScript
Key Result 3: Complete 50% of the course on React JS

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‍Objective C: Improve writing skills

Key Result 1: Update personal blog with a new post every week
Key Result 2: Volunteer to write a company blog post each week
Key Result 3: Tweet at least twice a day

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‍Objective D: Spend more time with family

Key Result 1: Spend at least 2 hours a day with the kids
Key Result 2: Go on a date with the partner at least twice a week
Key Result 3: Have dinner with parents every Sunday

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Objective E: Maintain great mental health

Key Result 1: Meditate for at least 30 minutes each night
Key Result 2: Go on a long run every Sunday morning
Key Result 3: Call at least 2 friends every week

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‍Objective F: Eat healthy

Key Result 1: Cook at least 2 meals a day
Key Result 2: Include vegetables and fruits in at least 1 meal a day
Key Result 3: Do not eat anything after dinner

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